Hair Loss Prevention

If your hair is thinning and balding everyday, make sure you read this article now. In this article, you will learn some of the most effective methods that you can easily utilize to stop further loss of hair and stimulate healthy hair regrowth so that you too can have more hair on your head.

By following the sound advice laid out in this article, there's absolutely no reason why you can't reverse and overcome male pattern baldness.

1. What Causes Hair Loss

Before we get started on the treatments of hair loss, you need to be clear of the major factors of baldness in men. 95% of the alopecia problems which affect men are caused by DHT or dihydrotestosterone. This hormone, has the tendency to block and ultimately kill your precious hair follicles. When this happens, your hair starts to fall quickly and it will not take long before the bald spots start to appear on your head.

Those of you not familiar with the latest on hair loss now have at least a basic understanding. But there's more to come.

2. Controlling DHT

Controlling your body's DHT levels is probably the most vital key to ensuring success in the treatment of male pattern baldness. You can control and reduce the amount of DHT in your body by following these tips:

• Drink more green tea. Green tea contains natural DHT inhibiting compounds.
• Deal with stress as stress is proven to increase the production of both testosterone and dihydrotestosterone (DHT).
• You can also consider taking finasteride despite the risks of getting some nasty side effects.
• Utilize the power of herbs like saw palmetto and nettle roots which contain powerful and natural DHT inhibiting agents. Herbs can make up a great treatment.

3. Scalp Massage

One of the major factors of hair loss is poor blood circulation. A poor blood flow in the scalp area can definitely cause some problems to the health, volume as well as growth of your hair. To deal with this, you can stimulate the blood circulation by massaging your scalp several times a day. Each session of massage should last about 5 minutes.

My dearest friend, I know all too well how it feels like to have hair loss. Embarrassments, frustrations and a huge dip in self confidence as well as hundreds of other bad things come hand in hand with baldness and hair loss. I understand that, anyone that has hair loss problems (probably you) is looking for the miracle way to cure it quick, cheaply and permanently. But does such miracle cure really exist? Not really.